You missed a day. Your perfect streak is broken. Now what? Most people let one slip-up turn into a full-blown setback—but it doesn’t have to be that way. Here’s how to bounce back fast and keep moving forward.

What if the key to a better mood wasn’t changing your circumstances—but changing your perspective? One simple realization transformed how I feel every day, and it might do the same for you.

Starting something new can feel overwhelming—but what if success came down to just one simple action? Here’s the key to turning your ideas into reality.